MATRIX Personalized Fitness
More than just your muscles

Blogs - MATRIX PF

Get the latest news, updates, events and happenings from MATRIX Personalized Fitness located in East Greenwich, Rhode Island (RI).

Don't Wait for the New Year

Every year, so many of us start the new year with the good intention of changing our lives in a dramatic fashion.  And every year, the majority of us fall flat before the first week it out. To help you avoid this annual tradition of big expectations and equally large failures, here are a couple of suggestions

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