MATRIX Personalized Fitness
More than just your muscles

Massage Services

Massage is no longer considered just a luxury item. For many, it is a necessary practice to help keep them moving, feeling, and functioning well. Massage is considered a complimentary practice to many forms of medicine and health practices. Studies have shown that massage is an effective treatment for reducing stress, pain and muscle tension. Additionally, massage often produces feelings of well-being, comfort and connection. There are many different forms of massage and at MATRIX, we offer a variety…

Swedish Massage (90-minute)

Swedish Massage (90-minute)


Perhaps the best-known type of bodywork, a Swedish Massage is designed to be relaxing. Your muscles are rubbed using long, gentle, gliding strokes with the intention of returning blood to the heart. In addition to relaxing you, Swedish Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. The ninety-minute version will allow more time one each part of the body or some extra work where you enjoy it most.

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