Matrix Personalized Fitness

Testimonials - Matrix PF, East Greenwich, RI

Read what some of Matrix Personalized Fitness' happy clients have to say about the impact training with Shane Sauer has had on them.

Mary Nedder

"I have been training with Shane for several years and hope he will work with me for many more. Shane is a wonderful person, an excellent personal trainer with amazing fitness knowledge. He is motivating, supportive and fun. My sessions are tailored specifically to help me continue making progress.  He has made every session different and unique. Working with Shane has increased my physical strength and self confidence. I love my sessions and wouldn’t work with anyone else! Whatever your goals, Shane will help you reach them."


David Nedder

"I remember the first day I started working out with Shane. He asked a lot of questions about me and my health, he then tailored a workout just for me.  I had pain in both my knees and shoulders. Within a month my pain had diminished and I was on my way to being able to do hourly workouts two to three times a week. Shane is a wonderful person and a great trainer."


Erik Strzempko

"I began training with Shane in order to mix up my workout routine and to learn some new techniques and insights.  As an avid runner, yoga teacher, and gym-goer I already had a pretty active life but felt I was missing something.  Shane has added an intelligence and depth to my movement practices that I could never have imagined.  I have seen unbelievable improvement in my strength, mobility, and overall stamina since making one of the best decisions of my life.  In each session I learn something new about my self and my body."


"Shane has taken my fitness to the next level. All of his workouts are fun to do as well as challenging to complete. He'll combine all sorts of exercises - TRX, bosu ball, agility ladder, plyometrics, medicine ball, to mention some - in a way that will make you outperform during your normal physical activity. I have also been able to successfully recover from knee injury and shoulder pain through his coaching and advice. I totally recommend Shane as a fitness instructor and plan to continue to have him as my personal trainer."

Martin Hacker


Lauren Vicente

"Shane is a knowledgeable trainer with a positive attitude that can help any person regardless of their age, fitness level and background to reach their goal in an enjoyable atmosphere. I love working alongside him."