I am the owner of MATRIX. I'm excited to be living out my true calling--helping others live happier, healthier lives. My unorthodox background gives me a broad perspective on creating efficient, lasting change through exercise and sometimes unconventional drills. I have years of hands-on experience as a personal trainer. I am also a biomechanics expert (a fancy word for the physics of human movement) who has spent years analyzing the effects of stress and exercise on our soldiers. In recent years, I have integrated neurology and eastern wellness principles into my training. This dynamic, well-rounded approach is all geared toward getting lasting change for you in an efficient, sustainable way.

Training Philosophy

Life is meant to be fun and you should be free to participate in the activities that make you happy. We are more than just our muscles, so I use drills that are designed to stimulate the body and brain. I help people recover from pain and old injuries. I teach them how to move and balance well to help prevent future injuries. All of this while guiding them toward living the active life they want to lead.