Sensory Tools: Balance (Part 2)
Balance is important to everyone. From the time you learn to walk, your brain puts a lot of energy and resources into making sure that your head doesn’t hit the ground. Here are a few simple drills that will get your balance back on track.
Sensory Tools: Balance (Part 1)
Continuing the "Your Brain's Toolbox" series, this blog introduces your body's balance center, the Inner Ear.