DSC_3578.jpg
DSC_3578.jpg

Daily Tips Training Series

$49.00

Contains 8, 30-minute sessions. Short enough to fit into any schedule. Long enough to be effective.

  • Provides options and exercises for all ages and skill levels.

  • Can be done anywhere you can access the videos.

  • Requires nothing more than your own body weight and a towel. For some, a chair and a mat can be helpful.

  • Includes bonus material from MATRIX’s Daily Tips Health & Wellness Series.

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Contains 8, 30-minute sessions. Short enough to fit into any schedule. Long enough to be effective.

  • Provides options and exercises for all ages and skill levels.

  • Can be done anywhere you can access the videos.

  • Requires nothing more than your own body weight and a towel. For some, a chair and a mat can be helpful.

  • Includes bonus material from MATRIX’s Daily Tips Health & Wellness Series.

Contains 8, 30-minute sessions. Short enough to fit into any schedule. Long enough to be effective.

  • Provides options and exercises for all ages and skill levels.

  • Can be done anywhere you can access the videos.

  • Requires nothing more than your own body weight and a towel. For some, a chair and a mat can be helpful.

  • Includes bonus material from MATRIX’s Daily Tips Health & Wellness Series.