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MATRIX
Services
Functional Fitness
Training for Recovery
Brain Health
Nutrition & Lifestyle Coaching
Classes & Events
Semi-Private Training
Weekly Yoga Classes
Workshops
Resources
Videos
Blog Articles
Tools & Equipment
Vision Card
Breathe Stronger
Transform in 4
About
About Shane
MATRIX Difference
Contact Us
Let's Chat
Folder: Services
Back
Functional Fitness
Training for Recovery
Brain Health
Nutrition & Lifestyle Coaching
Folder: Classes & Events
Back
Semi-Private Training
Weekly Yoga Classes
Workshops
Folder: Resources
Back
Videos
Blog Articles
Tools & Equipment
Vision Card
Breathe Stronger
Transform in 4
Folder: About
Back
About Shane
MATRIX Difference
Contact Us
Let's Chat

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Stop Wasting Your Breath
Breathing, Recovery, Nutrition Shane Sauer 9/21/17 Breathing, Recovery, Nutrition Shane Sauer 9/21/17

Stop Wasting Your Breath

Want to soothe stress and pain, ease digestion, and even improve your posture? You get 20,000 opportunities to do so every day!  Breathing is such a powerful tool and has huge impacts throughout your entire body.

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