You’ve probably heard of that magic goal of 10,000 steps per day. This blog will cover what all these steps might mean for your feet, your body, and your brain.
Read MoreGet the latest news, updates, events and happenings from MATRIX Personalized Fitness located in East Greenwich, Rhode Island (RI).
You’ve probably heard of that magic goal of 10,000 steps per day. This blog will cover what all these steps might mean for your feet, your body, and your brain.
Read More